Take A Moment
Barreista Be Well, Blog, Yoga, Wellness, Young Living, Essential OilsAlexis Greenmeditation, breath, just breathe, breathing exercise, Insight Timer app, Calm App, Yoga, Mindfullness
Wellness Wednesday - Meditation 101
Barreista Be Well, Blog, Essential Oils, Healthy Habits, New, Wellness, Young LivingAlexis Greenmeditation, Calm App, Insight Timer app, Essential Oils for Meditation, Zen, Wellness Wednesday, Wellness, Meditation cushion