Wellness for your body and mind
Movement, breath, and rest become more sustainable—and more joyful—when shared with others who hold space for your progress and celebrate your wins. This is a space that honors your whole self—body, mind, and heart—discover how healing, energy, and belonging grow when we do it together.
Details..
If you’ve been looking for ways to get active and expand your community, then you’re in the right place! Join us on August 16th for a Lakefront walk, coffee to go from Colectivo and Jazz at Cafe Sopra Mare, Villa Terrace. Meet up with friends and make summer memories!
Local Offerings
Barre, Pilates, Yoga and Meditation
Barreista Be Well Barre classes are returning this fall at Young Dance Academy in Oak Creek!
Fall Barre starts Tuesday, September 15
What is Barre?
Enjoy a 50 minute low-impact, total-body class that combines strength, balance, and flexibility through small movements, core stabilization, and stretching. Blending elements of dance, Pilates, and yoga to sculpt muscles while improving posture and mobility.
Open to all fitness levels.
Fall Session Dates - September 15 - December 15
NO Class on November 24 or December 1
All sales final, no refunds or exchanges
Hi, I’m Alexis,
founder of Barreista Be Well—a Milwaukee-based wellness brand rooted in mindful movement, strength, and balance. I’m a certified barre, yoga, Pilates, and mindfulness instructor, and I help individuals and organizations build sustainable wellness practices that support real life.
What started as a personal space to connect with others and share my passion for wellness has grown into a supportive community focused on cultivating a healthy mind, body, and spirit.
Barreista Be Well represents a community built on connection, balance, and mindful living. I believe wellness should feel accessible, supportive, and sustainable, not overwhelming or one-size-fits-all.
