Wellness for your body, mind and heart
Movement, breath, and rest become more sustainable—and more joyful—when shared with others who hold space for your progress and celebrate your wins. The Be Well community honors your whole self—body, mind, and heart—discover how healing, energy, and belonging grow when we do it together.
Local Offerings
Barre, Pilates, Yoga and Meditation
The Winter/Spring Barre session is now open for registration.
Classes start on January 5 at Young Dance Academy in Oak Creek!
What to expect…
Enjoy a 50 minute low-impact, total-body class that combines strength, balance, and flexibility through small movements, dynamic low impact movements, core stabilization, and stretching. Blending elements of dance, Pilates, and yoga to sculpt muscles while improving posture and mobility.
Open to all fitness levels.
Winter/Spring Session Dates January 5 - May 11
13 classes over 4 months
See class schedule for specific dates, all classes are held Tuesdays at 5:30 PM
All sales final, no refunds or exchanges.
Hi, I’m Alexis,
founder of Barreista Be Well—a Milwaukee-based wellness brand rooted in mindful movement, strength, and balance. I’m a certified barre, yoga, Pilates, and mindfulness instructor, and I help individuals and organizations build sustainable wellness practices that support real life.
What started as a personal space to connect with others and share my passion for wellness has grown into a supportive community focused on cultivating a healthy mind, body, and spirit.
Barreista Be Well represents a community built on connection, balance, and mindful living. I believe wellness should feel accessible, supportive, and sustainable, not overwhelming or one-size-fits-all.
