I am so excited to formally announce that I am now offering private yoga and barre sessions. I have actually been providing this service for a while now, but it’s been a little less formal and I’m ready to take it to the streets. Or well, maybe your living room?

If you’re new to yoga or barre, private sessions are a great way to learn how to safely start a practice. If you’ve already built a practice but are looking to deepen and strengthen it, develop an at-home practice or cater to your busy schedule, private sessions will be the perfect fit for you. Since no two people breathe or move in the same way, private sessions are the perfect way to bring structure and accountability into your practice.

During a private session we’ll meet 1:1 (one on one) for 50 minutes. If you’re looking to incorporate others into your session you can add a partner (2 individuals) or a small group (up to 4 individuals).

If you have friends or relatives who have the same healthy living and wellness goals as you, this can be a fun and exciting way to build your own wellness community and to stay engaged and motivated in your practice.

Your private sessions are tailored to meet your individual wants and needs. Looking to build strength and endurance, need help calming a racing mind, maybe both? Together we’ll create a personalized practice. Each session is created with the intention of bringing your mind and body into balance.

IN-PERSON
In-person, socially distanced sessions give you the guidance you need to learn and progress your yoga or barre practice.

VIRTUAL
A virtual practice can be just as effective as in-person. It’s a convenient and practical way to learn a new skill or continue to support your existing practice. Sessions meet via Zoom meetings.

CUSTOMIZE IT

Looking for a custom experience for either a bachelorette, wedding, birthday, corporate event or anything else you can dream up, we can do it!

Invest in your mind, invest in your health, invest in yourself.

Ready to book your session today or want to learn more? Click here to contact me. I can’t wait to work with you!