Barreista Be Well

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Monday Night Yoga Moves Indoors

I have to send a big hug and thank you to every single person who attended one of our Yoga in the Park classes this summer and to those that came weekly, an extra special thank you. Getting to see people in real life again was such an amazing feeling and having the honor to guide your practices has been such a joy. I really don’t want the fun to end, but the weather has other ideas for us. We might have to press pause on the park for now, but we are going to continue to flow together into the fall!

Yoga will continue on Monday’s with a few updates, here are the details.

With no commute our Monday Yoga class will start at 4:45 PM CT, you’ll simply login from the comfort of your home.

For those of you that are already members of the Barreista Be Well Community Studio I’m excited to offer you this additional class each week.

For those of you that joined our in person classes this summer, but aren’t members yet, I invite you to continue enjoying our weekly yoga class in addition to all the on demand classes and other live content that the Barreista Be Well Community Studio offers.

For $9.99 a month, less than any single studio class drop in, you can enjoy weekly live classes as well as access to all of the studio’s on demand content. Enjoy working out from the comfort of your own home anytime that is convenient for you!

I hope you’ll join us and continue to explore ways to connect with your mind, body and breath through movement, stillness and community!