Peppermint Vitality is the perfect oil to provide an afternoon pick me up, aid digestive health and help curb sugar cravings. You can add this oil to your water during a workout or to an herbal tea or coffee.

You can use it in beverages, baked goods and anywhere that a fresh dash of peppermint is called for.

Young Living has the most amazing collection of vitality oils that lend their pure flavors in the kitchen. Outside of most organic spices, the vast majority of dried spices are laced with synthetics, pesticides, and other toxic elements. Swap what you can with a drop or two of vitality oils.

I love using peppermint vitality to support my digestion and in my water during a workout.

It’s important to make sure that you are using an oil that has been deemed safe for ingestion, so do your research! Just another reason why I love Young Living, they have an entire line of vitality oils that I know are perfectly safe to use in support of my wellness!