January Reset - Week 3
We're rounding out three full weeks of January and I hope your year is off to a great start! I just returned home from a week in Mexico! Did you read all about our trip on yesterday's
? In the spirit of bringing back some of those good beach vibes here is my week 3 tip for you.
It might be the Florida girl in me but I love everything citrus. My absolute favorite is grapefruit. I'll take all the grapefruit please! Here are a few ways to use citrus oils, including one of my favorite diffuser blends!
Water Boost
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Citrus oils are a wonderful way to add flavor to your water. Sparkling water is my favorite version of water and I love adding a drop of either grapefruit, lemon or lime to my water. A little bit goes a long way be sure your essential oil is labeled for internal use, not all essential oils are safe for consumption.
Immune Boost
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Citrus oils are known to effectively boost the immune system. Diffuse citrus oils to enjoy an immune boost.
T
ry Citrus Bomb Diffuser Blend
:
2 drops of lemon, 2 drops of orange, 1 drop of grapefruit and 1 drop of lime.
Clean
Boost
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Keep your kitchen, bathroom & the rest of your home sanitized with citrus oils. You can also clean & sanitize produce by rinsing or soaking fruit or vegetables with citrus oils.
Are you interested in these oils too?
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to get started on your oil journey.